Please reach us at hello@thefortitudecentre.co.uk if you cannot find an answer to your question.
Clinical Hypnotherapy is an effective technique which utilises the use of hypnosis to create a state of hyper focused attention and increased suggestibility. It is safe and effective across a range of issues. We specialise in Solution Focused Hypnotherapy, which means we do not dwell on the past but look for the positive way forward.
Anyone can benefit from hypnotherapy, but whether you are ready to or not is down to you. It is a partnership between you and your practitioner, where you both have to put the work in. If you are ready and willing to make a change in your life then this is for you.
The simple answer is no. Despite rumours that hypnosis can make you cluck like a chicken and forget who you are the reality is that you are completely in control throughout. Your mind will not allow you to do anything you do not want to do and Hypnotherapy works by getting you in the most relaxed state possible and this is different for everyone.
This is a hard question to answer. Each person has their own experiences and needs and it would depend on the issue they need help with and whether it will be just hypnotherapy of a mixture of treatments. We are more than happy to discuss your treatment on our first exploratory session and stress that your time is valuable which is why we tailor your specific needs with the very best clinical techniques to get the best out of every session.
Absolutely, if you don't feel comfortable with in person treatment or just prefer to be in the comfort of your own home we are more than happy to offer secure online sessions Via ZOOM.